View Workout (Chris Wade)
Park to Rec
December 20, 2009 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Ran with Danny! Shin was a bit sore... I stopped and sretched and it felt better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel-1140 |