View Workout (Andrew Sorenson)
CR 21 - CR 28 & Back
May 25, 2020 (Afternoon)
Exercise Type: Run
Weather: 75, M.Cloudy, Calm
Comments:
14:00 - Steady run, intended on being easy. Heavy air; getting humid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:15 | 6:56 / Mile | Steady State | Asics Gel-Nimbus 19 |