View Workout (Jim Barry)
Vasa
May 26, 2020 (Morning)
Exercise Type: Elliptical
Comments:
Elliptical
Arch trainer
3 sets of care, arms and legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 20:05 | |||
| 0.67 Miles | 10:02 | 14:58 / Mile | ||
| 1.37 Miles | 10:03 | 7:20 / Mile | Cooldown |