View Workout (Chad McGarvie)
(Untitled)
July 25, 2008 (Afternoon)
Exercise Type: Run
Weather: hot around 80 degrees
Comments:
During todays run I noticed that I need to work on evening out my pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |