View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
May 28, 2020 (Morning)
Exercise Type: Run
Weather: Another cold morning
Comments:
Not my best run. Really struggled to get going but was pleased to have loosened up enough to make the final kilometre my best split of the workout, so not all bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 42:29 | 7:04 / Kilometer | Training |