View Workout (William Hutton)
1 Mile Pirbright
May 27, 2020 (Morning)
Exercise Type: Run
Weather: Bloody Hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 15:39 | |||
| 0.58 Miles | 5:34 | 9:35 / Mile | Warmup | |
| 1.0 Miles | 5:42 | 5:42 / Mile | Race | |
| 0.52 Miles | 4:23 | 8:25 / Mile | Cooldown |