View Workout (Chad McGarvie)
(Untitled)
July 28, 2008 (Afternoon)
Exercise Type: Run
Weather: humid around 85 derees
Comments:
I felt alot better today running with the team its a totally different feeling then running by yourself; next time i'm gunna run with the front group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |