View Workout (Chase Taylor)
3 mile shakeout for weekend
May 29, 2020 (Afternoon)
Exercise Type: Run
Comments:
Last hot sticky day for a couple, 3 miles at 725, middle on soft surface, a little more uneven than I'd like in terms of pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Blacks |