View Workout (Kerry Grant)
4 Mile Run
May 24, 2020 (Morning)
Exercise Type: Run
Weather: 70
Comments:
To Rotary Field,down Anderson, around THS and back to the house.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.02 Miles | 37:26 | 9:18 / Mile | 158 | 181 | Easy | ASICS Gel Kayano 26 |