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May 30, 2020 (Morning)
Exercise Type: Run
Comments:
First run in over a month! My foot felt totally fine during the run. Walked later in the day as well without any issues. Will rest tomorrow and then try to start training on Monday, permitting I don't feel anything in my foot tomorrow. I'm anxious to get going with training, but now is not the time to rush back. Did week 4 strength virtually with Griffin after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.6 Miles | 17:03 | 6:33 / Mile |