June 1, 2020 (Morning)
Exercise Type: Run
Comments:
Got out there on a nice cool morning for my first run. Got hot though after about a mile. Feel really out of shape, as expected. Excited to run with little pain, though my foot is bothering me a bit after the fact. I've been icing it throughout the day. Excited to get back out there again tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 30:22 | 7:35 / Mile |