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Long Run

December 19, 2009 (Night)

Exercise Type: Run

Weather: Finally Snowing

Comments:
Ran late today. Started around 5 after seeing The Road which was a great movie. Nice easy run. Snowed/ sleeted pretty much the whole time. I just got used to it. It snowed probablt 1to 2 inches which was nice. Hopefully it'll stay for Christmas. Ran around the burg. Liberty loop from the house which adds on a couple. Flet good. My right hip twinged a little but it doesn't hurt when I don't run or affect me at all so its probab;t nothing to worry about. Felt good in general.
Static 3
Resting Heart Rate: 44
Slept 6 hours