View Workout (Ken Swettenham)
Brummeria Route
June 3, 2020 (Morning)
Exercise Type: Run
Weather: Cool - Perfect running conditions
Comments:
One of those runs that I felt I was struggling a little. Not quite feeling as fluid as I normally do, but ended up having a good run with a 2 second post-lockdown PB on the route. Imagine what I could do if feeling 100%!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 40:36 | 6:46 / Kilometer | Training |