View Workout (Ari Lewenstein)
Giles to thurston down wycoff.
December 21, 2009 (Morning)
Exercise Type: Run
Comments:
Didn't realize it was going to be this long, oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 51:45 | 7:39 / Mile | 2130's red/black |