View Workout (Kerry Grant)
4 Mile Run
May 30, 2020 (Afternoon)
Exercise Type: Run
Weather: 72
Comments:
To Rotary Field, down Anderson, around THS, and back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.01 Miles | 35:13 | 8:46 / Mile | 151 | 184 | Easy | ASICS Gel Kayano 26 |