View Workout (Kerry Grant)
4 Mile Run
June 2, 2020 (Morning)
Exercise Type: Run
Weather: 76
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 36:55 | 9:13 / Mile | 153 | 176 | Easy | ASICS Gel Kayano 26 |