View Workout (Kerry Grant)
3.5 Mile Run
June 4, 2020 (Morning)
Exercise Type: Run
Weather: 79
Comments:
To Rotary Field, down Anderson, around THS, and back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.56 Miles | 31:35 | 8:52 / Mile | 159 | 183 | Easy | ASICS Gel Kayano 26 |