View Workout (Ian Morgan)
I HATE TREADMILLS
December 21, 2009 (Afternoon)
Exercise Type: Run
Weather: SNOW
Comments:
I fucking hate treadmills. Varied from 8 minute pace for warmup to 7 minute pace to 6 minute pace back up to 7. After the second time going down to 5:50 pace my stomach started hurting so I left it at 7 minute pace till the end where i cooled down. All together it was not fun for a run that would be fun and easy outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:00 | 7:11 / Mile |