View Workout (Alex Shreiber)
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December 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Fun adventure. Pretty sure i could've died today. but i'm here writing this, so HELL YEAH! Maybe ran a mile and half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Brooks Launch |