June 7, 2020 (Afternoon)
Exercise Type: Run
Weather: 84, Sunny, Windy
Comments:
14:00 - Hot & windy. Tried to keep it easy. Body pretty worn-out by the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 32:15 | 7:09 / Mile | Easy | Brooks Ghost 9 |