View Workout (Jonathan Sachs)
So tired
December 21, 2009 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
almost no incline, did a little less than a mile at 0.5-->1.5%...tried to go 8, got to tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 59:00 | 9:30 / Mile | Easy |