View Workout (Casey Arnold)
Sunday Ride
June 7, 2020 (Morning)
Exercise Type: Bike
Weather: gross and wet
Comments:
covered in dirt, flat tire
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 58.0 Miles | 2:50:45 | 2:56 / Mile | 154 | 177 | Training | Specialized |