View Workout (Jodie Berseth)
(Untitled)
December 22, 2009 (Morning)
Exercise Type: Run
Comments:
I followed this up with P90X Shoulders and Arms. And also, I want to be on the Women of Ninja Warrior. FYI.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:22:12 | 8:13 / Mile |