View Workout (Andrew Lillie)
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5
December 22, 2009 (Morning)
Exercise Type: Run
Weather: Dark. 30 degrees.
Comments:
Dark. 6:09 a.m. Pete did well. No music.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
46:02 |
9:12 / Mile |
Steady State
|
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