View Workout (Andrew Lillie)
5
December 22, 2009 (Morning)
Exercise Type: Run
Weather: Dark. 30 degrees.
Comments:
Dark. 6:09 a.m. Pete did well. No music.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:02 | 9:12 / Mile | Steady State |