June 11, 2020 (Morning)
Exercise Type: Run
Comments:
wth felt pretty much fine today. Maybe it was the heat all day yesterday I'm honestly so confused.
Yikes just saw the average HR. Still felt like an easy effort but clearly need to pay more attention. What's uuuuup
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.84 Miles | 43:34 | 7:27 / Mile | 170 | Altra Escalante 2 - muted emotion |