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Melvin Hazen and Soapstone via Tenley

June 12, 2020 (Morning)

Exercise Type: Run

Weather: lower humidity, 70s, nice

Comments:
Weather made a difference! Woke up and as I stretched out in bed, both of my soleus muscles cramped for an instant which seemed ominous, but I felt better on this run than at any point in the past two weeks. Pace was not very quick, but ran mostly with Myles and Alice and later Alex joined us when we'd circle back for Sam. Jogged slowly back to Sam's and then ran steady home with a final half mile at 7:30 pace. Watch messed up, but estimate seems right. (First mile was 8:01.)