View Workout (Jannelle Bruns)
Run on Treadmill
June 14, 2020 (Morning)
Exercise Type: Run
Comments:
Ran very slow. Walked first .25 and last .25. Started at 4.8mph and worked up to 6.0mph.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.02 Miles | 25:00 | 12:22 / Mile | Easy | Nike Flex 2017 Black |