View Workout (Chase Taylor)
Sassy Shakeout pt 2
June 14, 2020 (Morning)
Exercise Type: Run
Weather: 3 miles with Sassy, slow and tired.
Comments:
3 miles 805 average, very stiff from long run and drinking, felt good to shakeout though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Recovery | Blacks |