View Workout (Mitchell Baller)
hell y eah
June 14, 2020 (Morning)
Exercise Type: Run
Comments:
First long run of this training season.
Joined Tony for a chunk of his long run which really helped.
Felt a little meh to start and was certainly a little tired at best. First few miles were a bit tough through the cemetery but in the end I really eased into it.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.68 Miles | 1:21:49 | 7:39 / Mile | 147 | Altra Escalante 2 - muted emotion |