View Workout (Troy Squires)
Spin Class
December 19, 2009 (Morning)
Exercise Type: Bike
Weather: Indoor
Comments:
Christmas themed spin class. Small break after 30min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Kilometers | 1:00:00 | 2:24 / Kilometer | Training |