View Workout (Chase Taylor)
Treadmill for pace II
June 16, 2020 (Night)
Exercise Type: Run
Comments:
3 miles at 711 on the treadmill, trying to keep this dream alive, some pain in tibia, nothing more than normal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Blacks |