View Workout (Lucas Pfaffenroth)
(Untitled)
December 21, 2009 (Afternoon)
Exercise Type: Run
Weather: snowy
Comments:
Met with a recruit for lunch, then ran around Cedarburg with Ash at 1:30ish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |