View Workout (Chase Taylor)
Smooth as chunky butter
June 17, 2020 (Night)
Exercise Type: Run
Comments:
I can feel the humidity rolling back in. 5 miles, very smooth run for how tight my legs are, 725, 721, 650, 655, cooldown at 740, ran downtown, but did 3 and 4 in a large gravel parking lot which was great for my legs. Felt good ish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 4.0 Miles | Cruise | Blue Streaks | ||
| 1.0 Miles | Cooldown | Blue Streaks |