June 17, 2020 (Afternoon)
Exercise Type: Run
Comments:
Just up the Schuylkill again with Griffin and then extended around Franklin Field. Calf beginning to feel better. We did PACE week 5 (abridged) after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 44:57 | 8:01 / Mile |