View Workout (William Hutton)
Colchester
June 19, 2020 (Morning)
Exercise Type: Run
Weather: Warm and slightly muggy
Comments:
Legs felt very tight and slow from the previous weeks running, kept pace steady and gentle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.87 Miles | 31:28 | 8:07 / Mile | Cruise |