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circuits!

December 22, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.5 Miles 0:00
0.5 Miles Warmup Mizuno Wave Inspire
0.25 Miles   Mizuno Wave Inspire
0.25 Miles   Mizuno Wave Inspire
0.25 Miles   Mizuno Wave Inspire
0.25 Miles   Mizuno Wave Inspire
0.25 Miles   Mizuno Wave Inspire
0.25 Miles   Mizuno Wave Inspire
0.25 Miles   Mizuno Wave Inspire
0.25 Miles   Mizuno Wave Inspire
0.25 Miles   Mizuno Wave Inspire
0.25 Miles   Mizuno Wave Inspire
0.25 Miles   Mizuno Wave Inspire
0.25 Miles   Mizuno Wave Inspire