View Workout (Ari Lewenstein)
Burns Sidetrails down Gun.
December 22, 2009 (Morning)
Exercise Type: Run
Comments:
Just Me Owen and Stephen today. Gym Swimming is going to be the death of me considering how sick I was feeling towards the end of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:50 | 7:36 / Mile | 2130's red/black |