View Workout (Andrew Stone)
(Untitled)
December 20, 2009 (Morning)
Exercise Type: Run
Comments:
First run back. Sinus headache in full swing but this run had to be done.
Ran clockwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.54 Miles | 22:30 | 8:51 / Mile | Brooks Defyance |