View Workout (Anthony Belber)

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Golf course

June 20, 2020 (Afternoon)

Exercise Type: Run

Weather: Pretty nice for June

Comments:
Somewhat humid, but generally mild weather around 80. Didn't leave myself with much time, but went up directly to the golf course and turned back as I came out of the woods parallel to Zeke's house. Returned at a fairly strong pace, but didn't feel smooth. Still, this was a spirited run and I was working with good focus throughout the nature trail and after that. out in 12:40 and back in 11:46. Probably indicates first mile was about 8 and last mile was about 7 or under.