View Workout (Mitchell Baller)
40 boi
June 20, 2020 (Morning)
Exercise Type: Run
Comments:
Finally up to a real 40 mile week.
Felt fine on this run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.29 Miles | 31:41 | 7:23 / Mile | 152 | Altra Escalante 2 - muted emotion |