View Workout (Mitchell Baller)
lunch run
June 22, 2020 (Morning)
Exercise Type: Run
Comments:
Felt 11/10. Super smooth and relaxed. It was a nice cool rainy afternoon and I'm glad I got to enjoy it
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.42 Miles | 47:49 | 7:26 / Mile | 163 | Altra Escalante 2 - muted emotion |