View Workout (David Ketchmark)
Charter Oaks and Lippincott Loop
June 24, 2020 (Morning)
Exercise Type: Run
Weather: 70 and sunny
Comments:
First time I ran this summer without stopping. Felt good. Need to start warming up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 25:20 | 9:12 / Mile | Easy |