View Workout (Edward Scioli)
Inside again
December 23, 2009 (Morning)
Exercise Type: Run
Weather: Indoors with the Tarahumara
Comments:
Easy 8
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.05 Miles | 1:09:00 | 8:34 / Mile | 125 | 141 | Easy |