View Workout (Mitchell Baller)
longun
June 25, 2020 (Morning)
Exercise Type: Run
Comments:
Nice Thursday afternoon long run. Started with Wahner and finished it off with Tony.
Felt a little tired out at the end but otherwise great run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.28 Miles | 1:17:18 | 7:31 / Mile | 148 | Altra Escalante 2 - muted emotion |