View Workout (Rocco Quaranto)
(Untitled)
December 23, 2009 (Morning)
Exercise Type: Run
Weather: 50 degrees and sunny
Comments:
from my kerr place to campus through trails
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:50 | 7:41 / Mile | Saucony guide |