View Workout (Andrew Sorenson)
(Untitled)
December 21, 2009 (Night)
Exercise Type: Run
Weather: 20, breezy
Comments:
6:30pm - Poor footing, Hip-flexor felt better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:30 | 7:09 / Mile | Easy | Nike Air Max (2005) |