View Workout (HUGH EVANS)
Port Dover East Quarter Line loop with Hamish
June 27, 2020 (Morning)
Exercise Type: Run
Comments:
Decent weather, good run. 1 hr 12 1/2 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Kilometers | Steady State | Guide 10 |