View Workout (Ben Crites)
running in the streets
December 22, 2009 (Morning)
Exercise Type: Run
Weather: cold and just not very nice
Comments:
ran with ian, trails were snowed in so we ran in the streets. just kinda ran wherever. no idea how far we ran
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 57:00 | Long | Defyance |