View Workout (Mary Baldwin)
(Untitled)
July 29, 2008 (Morning)
Exercise Type: Run
Weather: mid 70s/87% humidity
Comments:
Miserably humid. Ran as slow as possible and felt okay except getting thirsty at 5-6 miles. Wondering "why even bother" if I'm gonna run this slowly........
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:16:00 | 10:51 / Mile | Asics Gel Equation 2 |